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CONNECTIONS RESOURCE CENTER
CARING FOR YOUR MENTAL HEALTH AS A PARENT
Care for your children by caring for yourself. Here, find resources and articles about how to manage your mental health as both an individual and a parent.
Parenting
Be the Best Parent You Can Be Mental health conditions can affect any person regardless of gender, age, health status and income, and that includes people who have or want to have children of their own. Parenting is both greatly rewarding and a daunting task for anyone, but it poses some particular challenges for people with a mental health condition. Here, you will find information about parenting and mental illness, where to go to get help for you and your family, and how to support yourself and your children.
www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Children-Of-Parents-With-Mental-Illness-039.aspx
RECIPES FOR THE WORKING MOM
Recipes - Greater Pittsburgh Community Food Bank
Our colorful recipe cards offer clear step-by-step instructions to help families make use of unfamiliar produce, or shake up an old favorite with new ideas. Our recipes keep the health needs of our individuals and families in mind and make it easy to include the whole family. These are three popular recipes that can help bring … Continued
10 Healthy Dinners for About $10
Eating healthy on a budget? These family-friendly dinners can help. There’s something for everyone (meatless and gluten-free meals included) and each one feeds a family of four for just a few dollars per serving.
50 Dinners Every Working Mom Needs to Know
Stove to table in 30 minutes or less.
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