SELF-LOVE
“Be healthy and take care of yourself, but be happy with the beautiful things that make you, you.” -Beyoncé
Body Positive Activities
It is time to take a stand against unrealistic beauty standards! This guide by the National Eating Disorders Association (NEDA) is full of activities that will leave you feeling empowered and ready to combat negative body-related concerns.
Tips and Tricks for Self-Love
Practice Self Care
Drink Plenty of water, sleep and workout
Practice Gratitude for yourself and body
Focus on the amazing things you have to offer
Surround yourself with a positive network
Rid your social media of negative accounts
Stop comparing yourself to others!
Playlists
